0:00- Intro
1:00- Self defense and street fights
11:50- Including power work as one ages
16:30- How to convert one’s experience to online coaching
23:30- Rest-Pause vs straight sets and effective reps
31:00- How to maintain muscle during a mini cut
37:00- Will I work with another coach
45:10- How is my current bulk going?
48:00- What helped Abel’s back the most?
53:00- Looser versus stricter form
58:50- Do we track our lifts?
1:04:15- Underrated or unusual factors beneficial for bodybuilding
1:12:00- Gym environments
1:15:40- Thoughts on clomid for someone with low testosterone and LH
1:20:20- Our favorite and least favorite exercises