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Brains and Gains with Dr. David Maconi

Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

February 24, 2024 Dr. David Maconi

Brains and Gains with Dr. David Maconi

Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep

Feb 24, 2024

Dr. David Maconi

0:00- Intro

4:45- Inauthentic relationships on social media

19:10- Pull up strength when heavier vs lighter

33:00- Looking big in person

39:00- Strength training for older lifters

48:00- Making gains with bad sleep

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0:00- Intro

4:45- Inauthentic relationships on social media

19:10- Pull up strength when heavier vs lighter

33:00- Looking big in person

39:00- Strength training for older lifters

48:00- Making gains with bad sleep