Brains and Gains with Dr. David Maconi

Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

March 30, 2024 Dr. David Maconi
Brains and Gains with Dr. David Maconi
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
Show Notes


            0:00- Intro

            0:30- Curcumin / Turmeric

            13:30- Nick’s current supplements

            17:30- Collagen supplements / skin health

            35:00- My skincare experiment

            38:00- Melatonin

            43:30- Are most supplements overhyped?

            51:00- Where to find Nic