Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Alexander Bromley - Strongman Lifts, Steroid Use, Online Training
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Dr. David Maconi
0:00- Intro
0:45- Social media connections
2:00- Coming across Alex
6:30- Who is Alex Bromley?
11:00- Limitations of online training
13:00- Alex’s stats / Strongman numbers
21:30- PEDs in strongman
28:00- Mentality of elite athletes
9:00- Differing opinions in the industry
11:00- Stu McGill vs Barbell Medicine
15:00- Personal back issues
24:00- Advice to natural lifters looking to get into lifting / strongman