Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
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Dr. David Maconi
0:00- Intro
0:30- Curcumin / Turmeric
13:30- Nick’s current supplements
17:30- Collagen supplements / skin health
35:00- My skincare experiment
38:00- Melatonin
43:30- Are most supplements overhyped?
51:00- Where to find Nic