Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Pete Rubish - Regaining Muscle Drug Free, Ultra Running, Health Above All
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Dr. David Maconi
0:00- Intro
2:00- Pete’s strongest lifts
5:30- Maintaining vs losing steroid gains
10:00- Total testosterone levels on TRT
17:00- What made Pete want to do ultra running
19:00- Stopping lifting after gear use
24:00- Mistakes made with 100 mile run
47:15- Age range of ultra runners
50:00- Did Pete actually maintain muscle from previous PED usage?
51:00- Kidney stone issues
57:00- Vitamin D supplementation
1:00:30- Pete’s imaging and testing for health
1:15:00- Wrapping up and where to find Pete