Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting
0:00- Intro
1:00- Atlas’ background
4:15- Odd lifts
8:00- Height insecurity
15:00- Video quality / content
20:30- Issues with the evidence-based crowd
30:00- GENETICS DEBATE
1:06:00- Who would Atlas take advice from?
1:12:20- Fasting
1:23:30- Holiday eating advice
1:25:00- Closing thoughts