Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics
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Dr. David Maconi
0:00- Intro
1:00- TRT being pushed in the fitness industry
12:00- Industry “experts” shilling products and other influencers
21:30- Misconceptions about true TRT
25:30- Belt squat donkey calf raises
32:00- Core work / thick abs / Calisthenics
44:30- Muscle ups and impressiveness
52:00- What Atlas plans to do moving forward