Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
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Dr. David Maconi
0:00- Intro
1:00- Podcast guests
4:50- Steve shaving his head
9:30- Severe dieting for competition
21:00- Reversing out of the diet
26:00- Amount of food consumed
28:30- Full day of eating
38:00- How are we feeling training in our 30s.
44:30- Steve adding new exercises
49:30- New hobbies
1:01:00- Tattoos