Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
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Dr. David Maconi
0:00- Intro
0:30- Introducing Daniel from FitnessFAQs
4:30- Can calisthenics build the ideal physique?
14:00- Humbling lessons from calisthenics
22:00- Combining bodybuilding with calisthenics
33:00- GVS and Daniel meeting up
39:00- Choosing what sources of information you receive
50:00- Getting started with calisthenics
52:00- Orthopedic issues
57:00- Where to find our guests