Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Aaron Straker + Bryan Boorstein -- Hyper-responders, Back to Bro Splits, PEDs Too Early
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Dr. David Maconi
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0:00- Intro
0:30- Bryan’s journey testing glucose levels
8:30- My home OGTT test and more on glucose
11:50- Aaron’s glucose monitoring journey
14:30- Bryan’s bro split
17:30- Specialization routine
20:00- Aaron’s volume
23:00- Supplements
26:45- TRT for increasing dopamine baseline
43:30- Using PEDs early in your training career
52:30- Hyper-responders to PEDs