Brains and Gains with Dr. David Maconi
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
Brains and Gains with Dr. David Maconi
Geoffrey Verity Schofield Q&A (Pt 4) - Vegan Gains vs GVS, Will Geoff Compete, Fat Loss w More Mass
•
Dr. David Maconi
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
0:00- Intro
0:05- How to deal with overeating while dieting
17:00- When will Geoff compete?
27:10- How many sets to failure?
36:10- Vegan Gains vs GVS
37:30- How much would you reduce volume when dieting?
39:50- Any tips for transitioning away from tracking and still hitting goals
47:00- Now that you’ve changed lat work, do your lower lats get sore?
49:50- Is it true that dropping the same weight of fat gets easier as you gain more mass?
Website and Coaching: https://brainsandgainspodcast.com/
David Protein Link: https://davidprotein.com/BAG
Code: BAG