
Brains and Gains with Dr. David Maconi
Brains and Gains with Dr. David Maconi
Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training
Vigorous Steve, a Youtuber and bodybuilding coach who helps those focused on health while achieving physique goals, is back on the podcast. Part 2 will be on his channel linked below, part 1 here will cover the following topics:
0:00- Intro
1:30- Feeling connected to YouTubers
3:30- Similarities with Leo and Derek from More Plates More Dates
7:00- Jason Blaha vs Greg Doucette vs MPMD natty or not videos
13:20- Targeting certain populations as clients
15:20- Using / reusing old videos
19:20- Speaking with Jason Blaha and Leo Rex
22:00- John Meadows / being liked by all
23:30- Update to Vigorous Steve’s health / Fasting
31:00- Elevated liver enzymes are not normal / bodybuilders justifying health issues
36:00- Not training when coming off super supplements
42:30- Neck size/neck training
47:20- The risk of online pharmacies and unregulated “research chemicals”
Steve's YT channel: https://www.youtube.com/user/Vigorous...
Steve's IG: https://www.instagram.com/vigoroussteve/
Steve's Website: https://vigoroussteve.com/
Website and Coaching: https://drdavemaconi.com/