Today we are having an honest open conversation about ADHD, the superpowers, the hard times, and the funny moments.
Do you know what the ways boys and girls present symptoms of ADHD are different?
Today we have special guest Jaci Stephens with us. Jaci is a sports nutritionist and one of the top coaches at the Lyn-Genet Plan.
Fun ADHD people to follow:
https://www.instagram.com/dr_hallowell/
https://www.instagram.com/jessejanderson/
https://www.instagram.com/adhdcoach.rosie/
Research for today's episode:
https://chadd.org/adhd-news/adhd-news-caregivers/how-the-gender-gap-leaves-girls-and-women-undertreated-for-adhd
https://www.healthline.com/health/adhd/adhd-symptoms-in-girls-and-boys#Recognizing-ADHD-in-Boys
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195638/
https://knowablemagazine.org/article/mind/2020/adhd-in-girls-and-women
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more