The Shift Health Coach

Quite Quitting

September 30, 2022 Laura Timbrook Episode 158
The Shift Health Coach
Quite Quitting
Show Notes

There was a recent TikTok about quiet quitting and it's a growing trend.  Here is why I think quit quitting is good for your health.

Research:
Arianna Huffington Post 1
Arianna Huffington Post 2

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Music by Alex Grohl and Pixabay click here to listen to learn more