The Shift Health Coach

TikTok Diet Trend

April 14, 2023 Episode 178
The Shift Health Coach
TikTok Diet Trend
Show Notes

Have you heard about the new TikTok diet trend, "Eat what you want, add what you need in " Today,  we are discussing this latest diet trend.

Resources  -
Liza TikTok - https://www.tiktok.com/@lizaslosingweight
Dangerous Trend - https://www.themanual.com/food-and-drink/tiktok-food-trend-potentially-dangerous/

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Music by Alex Grohl and Pixabay click here to listen to learn more