The Shift Health Coach

Carnivore Diet Review

August 25, 2023 Episode 193
The Shift Health Coach
Carnivore Diet Review
Show Notes

Join Laura and Jaci Stephans as we go over and discuss the Carnivore Diet.

Research:
Carnivore Code Book

Other Research
What is Phytase - https://www.webmd.com/vitamins/ai/ingredientmono-1619/phytase
Phytase and Human Nutrition - https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3434231#:~:text=Phytases%20have%20been%20identified%20in,konietzny%20and%20greiner%2C%202002).
Phytic Acid and DNA Damage - https://pubmed.ncbi.nlm.nih.gov/11676478/
Phytic Acid and Inositol for Improved Insulin Sensitivity - https://www.sciencedirect.com/science/article/abs/pii/S0271531714001225?via%3Dihub
Are AntiNutritients Harmful - https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/
Stone Age Humans and Plant Glucose - https://ec.europa.eu/research-and-innovation/en/horizon-magazine/how-stone-age-humans-unlocked-glucose-plants
The Paleolithic Diet - https://www.ncbi.nlm.nih.gov/books/NBK482457/#:~:text=Plants%20%2D%20These%20included%20tubers%2C%20seeds,process%20and%20cook%20these%20foods.

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