Are standing desks a good thing

In today's episode, we discuss standing vs moving and if standing desks are really better than the traditional desks you sit at.

Research for this episode:
https://www.bioped.com/do-you-work-on-your-feet-all-day/
https://www.webmd.com/back-pain/news/20150728/standing-all-day-at-work-it-may-take-toll-on-health#1
http://blog.arthritis.org/living-with-arthritis/exercise-benefits-for-joints/#:~:text=But%20how%20does%20movement%20work,past%20one%20another%20more%20smoothly.
https://provinceapothecary.ca/blogs/news/82248515-the-importance-of-moving-your-body-every-day#:~:text=The%20Importance%20of%20Moving%20your%20Body%20Every%20Day%20January%2013%202016&text=Moving%20your%20body%20gets%20your,the%20body%2C%20including%20the%20skin.
https://www.healthline.com/health-news/debate-over-standing-vs-sitting-at-your-desk

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Music by Alex Grohl and Pixabay click here to listen to learn more