The Shift Health Coach

Fresh vs. Frozen vs. Canned Veggies.

October 02, 2020 Laura Timbrook Episode 83
The Shift Health Coach
Fresh vs. Frozen vs. Canned Veggies.
Show Notes

In this episode, we talk about nutrition differences from fresh, frozen, and canned to see which one works best for us.

Studied referenced:
http://ucce.ucdavis.edu/files/datastore/234-779.pdf

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Music by Alex Grohl and Pixabay click here to listen to learn more