The Shift Health Coach

Eat the holiday leftovers

November 27, 2020 Episode 91
The Shift Health Coach
Eat the holiday leftovers
Show Notes

We have all heard that we should leave holiday food at the holidays and not eat the leftovers but if you are like me and hate wasting food or just love leftovers using a simple technique you can eat the leftover mac-n-cheese.

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Music by Alex Grohl and Pixabay click here to listen to learn more