The Shift Health Coach

Vegetarian and Vegan Diets

January 08, 2021 Laura Timbrook Episode 97
The Shift Health Coach
Vegetarian and Vegan Diets
Show Notes

This week we are talking about vegetarian and vegan diets some benefits and information on the benefits.

Information referenced in this episode:
Gerson Therapy: https://gerson.org/gerpress/the-gerson-therapy/
China Study: https://nutritionstudies.org/the-china-study/
China Study Book: https://www.amazon.com/dp/B01LYGP469/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
Barbara Baron Licensed Dietician: https://www.barbarabaron.com/

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Music by Alex Grohl and Pixabay click here to listen to learn more