Outspoken Nutrition

Groundhog Day Diet

July 16, 2021 Episode 119
Outspoken Nutrition
Groundhog Day Diet
Show Notes

Do you eat the same foods every day?  I listener recently sent me an article about the celebrity diet known as the Groundhog day diet after reading an article from Yahoo News. This week I am breaking down the groundhog day diet.

Original Article :
https://news.yahoo.com/actually-healthier-just-eat-same-100600570.html?soc_src=social-sh&soc_trk=tw&tsrc=twtr

Celebrities everyday foods:
https://people.com/food/celebrity-diets-weekly-meal-ideas