Do you ever want to streamline your health and productivity? Today we are talking with yoga, expert Denise Perry about the Ayurveda, tri-dosha, and how understanding our doshas can help improve ourselves.
To learn more about Denise and the Chesapeak Yoga Nook visit: https://chesapeakeyoganook.com/
Dosha Quizzes - Every dosha quiz is a bit different here are two of my favorites
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