Outspoken Nutrition

Why I dont blame sugar for our poor health

March 15, 2019 Laura Timbrook Episode 3
Outspoken Nutrition
Why I dont blame sugar for our poor health
Chapters
Outspoken Nutrition
Why I dont blame sugar for our poor health
Mar 15, 2019 Episode 3
Laura Timbrook

Everyone wants something to blame for our poor health.  First is was fats, then carbs, sugar its a constant cycle.  These foods are not to blame, its not the ingredients or the macro. Lets be honest and put the blame where it really is and make better informed choices.

Show Notes

Everyone wants something to blame for our poor health.  First is was fats, then carbs, sugar its a constant cycle.  These foods are not to blame, its not the ingredients or the macro. Lets be honest and put the blame where it really is and make better informed choices.