StrongbyScience

StrongbyScience Podcast | Ep. 24

July 18, 2019 Max Schmarzo Season 1 Episode 24
StrongbyScience
StrongbyScience Podcast | Ep. 24
Show Notes

On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).