StrongbyScience
Episodes
29 episodes
StrongbyScience Podcast | Ep.28
On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.
StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27
On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).
StrongbyScience | Tom Pazdernik | Ep. 26
Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.
StrongbyScience Podcast | Ep.25
On this edition of StrongbyScience, Max answers questions from listeners.
StrongbyScience Podcast | Ep. 24
On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).
StrongbyScience Podcast | Ep. 23
On this episode Max talks about the working effect of a muscle.
StrongbyScience Podcast | Ep.22
On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21
Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.
StrongbyScience Podcast | Ep. 20
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it pla...
StrongbyScience Podcast | Ep. 19
Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).
StrongbyScience Podcast | Ep. 18
Max answers more questions from listeners.
StrongbyScience Podcast | William Wallace | Ep. 17
William Wallace talks with Max Schmarzo on this edition of StrongbyScience.
StrongbyScience Podcast | Q&A Part II | Ep.16
Max Schmarzo answers questions from listeners on this edition of StrongbyScience.
StrongbyScience Podcast | John Morley | Ep. 15
On this edition of StronbyScience Max talks with John Morley.
StrongbyScience Podcast | Q&A | Ep.14
Max Schmarzo takes questions from listeners on this edition of StrongbyScience.
StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13
Cory & Max go through a mail bag of questions.
StrongByScience Podcast | Gary Schneider | Ep. 12
Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.
StrongbyScience Podcast | Max Thoughts 2 | Ep. 11
Max shares his thoughts on strength training on this edition of StrongbyScience.
StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10
Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.
StrongbyScience Podcast | Mind Pump Media | Ep. 9
Max Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.
StrongbyScience Podcast | Max Thoughts | Ep. 8
Max Schmarzo gives his thoughts on complex systems.
StrongbyScience Podcast | Paul Fabritz | Ep. 7
NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo.
StrongbyScience Podcast | Mohammad Rimawi | Ep. 6
On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).
StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5
Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.
StrongByScience Podcast | Bill Schmarzo | Ep. 4
Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.
StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3
Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.#StrongbyScience #SmartToolsPlus #MaxSchmarzo
StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2
Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.
StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1
Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:- Interna...
