
StrongbyScience
Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
Episodes
29 episodes
StrongbyScience Podcast | Ep.28
On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.
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Season 1
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Episode 28
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1:12:26

StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27
On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).
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Season 1
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Episode 27
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1:16:50

StrongbyScience | Tom Pazdernik | Ep. 26
Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.
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Season 1
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Episode 26
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1:02:12

StrongbyScience Podcast | Ep.25
On this edition of StrongbyScience, Max answers questions from listeners.
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Season 1
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Episode 25
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28:45

StrongbyScience Podcast | Ep. 24
On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).
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Season 1
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Episode 24
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30:29

StrongbyScience Podcast | Ep. 23
On this episode Max talks about the working effect of a muscle.
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Season 1
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Episode 23
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25:06

StrongbyScience Podcast | Ep.22
On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
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Season 1
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Episode 22
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44:27

StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21
Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.
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Season 1
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Episode 21
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1:15:14

StrongbyScience Podcast | Ep. 20
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it pla...
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Season 1
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Episode 20
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37:13

StrongbyScience Podcast | Ep. 19
Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).
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Season 1
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Episode 19
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37:23

StrongbyScience Podcast | Ep. 18
Max answers more questions from listeners.
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Season 1
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Episode 18
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26:21

StrongbyScience Podcast | William Wallace | Ep. 17
William Wallace talks with Max Schmarzo on this edition of StrongbyScience.
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Season 1
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Episode 17
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1:14:15

StrongbyScience Podcast | Q&A Part II | Ep.16
Max Schmarzo answers questions from listeners on this edition of StrongbyScience.
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Season 1
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Episode 16
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34:50

StrongbyScience Podcast | John Morley | Ep. 15
On this edition of StronbyScience Max talks with John Morley.
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Season 1
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Episode 15
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49:39

StrongbyScience Podcast | Q&A | Ep.14
Max Schmarzo takes questions from listeners on this edition of StrongbyScience.
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Season 1
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Episode 14
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42:17

StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13
Cory & Max go through a mail bag of questions.
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Season 1
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Episode 13
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1:15:28

StrongByScience Podcast | Gary Schneider | Ep. 12
Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.
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Season 1
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Episode 12
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1:03:18

StrongbyScience Podcast | Max Thoughts 2 | Ep. 11
Max shares his thoughts on strength training on this edition of StrongbyScience.
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Season 1
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Episode 11
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37:07

StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10
Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.
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Season 1
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Episode 10
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46:51

StrongbyScience Podcast | Mind Pump Media | Ep. 9
Max Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.
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Season 1
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Episode 9
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50:11

StrongbyScience Podcast | Max Thoughts | Ep. 8
Max Schmarzo gives his thoughts on complex systems.
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Season 1
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Episode 8
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36:10

StrongbyScience Podcast | Paul Fabritz | Ep. 7
NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo.
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Season 1
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Episode 7
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1:00:30

StrongbyScience Podcast | Mohammad Rimawi | Ep. 6
On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).
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Season 1
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Episode 6
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55:35

StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5
Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.
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Season 1
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Episode 5
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1:09:51

StrongByScience Podcast | Bill Schmarzo | Ep. 4
Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.
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Season 1
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Episode 4
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56:08

StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3
Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.#StrongbyScience #SmartToolsPlus #MaxSchmarzo
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Season 1
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Episode 3
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48:26

StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2
Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.
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Season 1
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Episode 2
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1:14:20

StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1
Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:- Interna...
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Season 1
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Episode 1
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1:17:14
