Running and Fitness With Raj

# 77 – Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges

October 25, 2021 Rajagopal Anapuzha Episode 77
Running and Fitness With Raj
# 77 – Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges
Show Notes

Episode Summary
Paula Radcliffe, running legend and former world record holder in the marathon on her role models, career, key races and dealing with challenges

Show Notes
01:45 – Early influencers and start of distance running
05:15 – Coach Alex Stanton
07:05 – Turning professional
09:00 – Mental make-up of Paula, the athlete
11:45 – Dealing with setbacks in training and racing
14:15 – Marathon running strategy
16:15 – Early and sustained success in the marathon
19:30 – Pain threshold and dealing with acute discomfort in a race
23:05 – Thoughts on Men’s v/s Women’s marathon world record
26:05 – Thoughts on modern “super shoes” 
30:20 – Favorite races
32:10 – Dealing with father’s death and daughter Isla’s cancer
35:35 – Current initiatives and work
39:30 – One character trait in Paula’s success

Follow Paula
Twitter: @paulajradcliffe
Instagram: @paula_radcliffe

Autobiography
Paula: My Story So Far - Amazon Link

Contact Details for Running and Fitness with Raj
Website: runfitraj.com
email:[email protected]
Facebook Group:Running and Fitness with Raj
Instagram:@runningandfitnesswithraj
Twitter: @RunningRaj

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