Stay Up is a compilation of good vibes, pertinent information, consistent laughter, and life-changing experiences. The host, Jay Watkins, is a Licensed Life Coach, Youth Mentor, Motivational Speaker, Non-profit partner, brother of Alpha Phi Alpha Fraternity, INC., and (most importantly) a Student of Life. Trust me, this podcast is the podcast that's going to enhance the way you look at your life... I look forward to this journey with you !