Drive-Thru Therapy: The Real Sessions
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.
We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.
Drive-Thru Therapy: The Real Sessions
How to Forgive Yourself
•
Therapist Tala
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I hope this episode brings you the relief you so deserve. Please listen to it as many times as you need to condition a new thought/ belief to support self -forgiveness.