Drive-Thru Therapy
Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time.
Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up.
Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy.
New episodes every week. Available wherever you get your podcasts.
Drive-Thru Therapy
4 Ways We Resist Self-Transformation/ Change
The resistance to making self-change is a constant theme for all therapists. As a therapist, I am always interest in assessing some of the barriers to change and ways to help for the buy in for change. We will explore 4 thinking patterns that interfere with self-transformation. I have collected the years of data on this topic for you to help on your journey in self-transformation.