Drive-Thru Therapy: The Real Sessions
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.
We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.
Drive-Thru Therapy: The Real Sessions
4 Ways We Resist Self-Transformation/ Change
The resistance to making self-change is a constant theme for all therapists. As a therapist, I am always interest in assessing some of the barriers to change and ways to help for the buy in for change. We will explore 4 thinking patterns that interfere with self-transformation. I have collected the years of data on this topic for you to help on your journey in self-transformation.