Drive-Thru Therapy: The Real Sessions
This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth.
I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life.
We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.
Drive-Thru Therapy: The Real Sessions
How Fear of Abandonment Secretly Runs Your Life
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Fear of abandonment isn't always obvious. It often shows up in the small, everyday choices we make—staying quiet instead of speaking up, people-pleasing, avoiding conflict, or hiding parts of ourselves to keep others close. In this episode of Drive Thru Therapy, we explore how the fear of being left can quietly influence our behavior and relationships, and why healing begins when we stop abandoning ourselves in the process.