The Convenient Counselor
Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
Podcasting since 2019 • 126 episodes
The Convenient Counselor
Latest Episodes
Episode 125 - 3 Reasons Mental Health Matters
Why does mental health matter? Why start a podcast about it? Learn more about the answers to these questions as well as an update on the podcast moving forward.
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Season 1
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Episode 125
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10:34
Episode 124 - Your Life as a Boat
Have you ever imagined your life as an object? Visualization is really important in therapy, because it allows us to tap into a side of our brain that can process emotions and situations differently than just with logic. Learn more about this t...
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Season 1
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Episode 124
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8:38
Episode 123 - When You Need a Pep Talk
Need a pep talk today? This quick episode is one you can file away for those days where you just need someone to cheer you on for a second, help you be thankful, and feel your feelings. You've got this!
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Season 1
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Episode 123
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4:55
Episode 122 - Name That Fear, Part 2
You've named the fear, now what? In this episode, learn the two follow up questions that are needed after naming a fear - they can help you understand where the fear comes from, and steps to potentially take to avoid or cope with it!
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Season 1
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Episode 122
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15:16
Episode 121 - Name That Fear
What are you afraid of? Typically when we hear this question we might only think of a couple responses - in my case, going to the dentist and alligators. But in everyday situations, there can be "fears" that drive or motivate our behaviors. Lea...
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Season 1
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Episode 121
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11:47