The Convenient Counselor

Episode 129 - Left Out: Why Feeling Excluded Doesn't Have to Define You

Briana Leach, LPC Season 1 Episode 129

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 10:25

Cute group pic! Only missing one person...ME. Ugh. Feeling left out of something is an awful feeling. But staying left out? That's a choice. Listen in to hear how Briana describes the difference, and offers three questions to ask yourself in those moments of feeling excluded. Spoiler: you have more power than you realize!