The Convenient Counselor
Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
The Convenient Counselor
Episode 134 - You Deserve Delight: The Case for More Whimsy
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Whimsy isn't an aesthetic — it's a practice. And if you've ever thought "I'm just not that kind of person," this episode is for you. We're talking about why choosing delight is harder than it sounds, what the research actually says about play and resilience, and three small ways to start. You don't have to earn the right to enjoy your life!
Free printable - "25 Ways to Add Whimsy"
brianaleach.com/podcast