With Pace
Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for his two-wheeled day job, listen in as he rubs shoulders with and learns from some of the most inspiring athletes, entrepreneurs, academics, and others as they chase and inspire greatness.
Episodes
342 episodes
Kate Courtney on tackling Leadville and her first season as a privateer
Kate Courtney returns to the show the day after completing the Leadville Stage Race. Just a few months ago, it was barely on her radar, but after a broken wrist took her out of the World Cup circuit, she decided to look for a new way to challen...
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Season 1
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Episode 340
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45:25
Cécile Lejeune on her steep gravel learning curve and medically retiring from sports in college
Cécile Lejeune started racing triathlons in her native France at 12 years old and quickly began picking up national titles. After gaining the attention of international recruiters, she moved to the US to race track in college. Soon, however, a ...
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Season 1
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Episode 339
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1:47:40
Annika Langvad on coming out of retirement after having a baby
With six mountain bike world championships, a Leadville win, six World Cups, and six Cape Epic victories under her belt, Annika Langvad is one of the most decorated off road cyclists of all time. But shortly after yet another career triumph in ...
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Season 1
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Episode 338
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32:05
Oregon Trail stage 5 co-hosted by Sarah Sturm, with Dylan Stucki and Nichole Baker
Payson and Sarah made it back to Bend. They may be a bit more haggard than they were at the beginning of the race, but that hasn’t dampened their enthusiasm. They sit down to talk about how the final stage played out, including all the tactics ...
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Season 1
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Episode 337
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46:17
Oregon Trail stage 4 co-hosted by Sarah Sturm
Payson and Sarah had two very different experiences on day four of the Oregon Trail Gravel Grinder. They recap their respective miseries and triumphs on this second-to-last day, discuss how things are shaping up in the overall standings, and ta...
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Season 1
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Episode 336
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39:00
Oregon Trail stage 3 co-hosted by Sarah Sturm, with Skyler Taylor
Stage 3 saw the riders heading out for an enduro day that turned out to be very heavy on the climbing. Skyler Taylor, who won the men’s stage, joins Payson and Sarah to talk about how he managed to reel in Cam Jones who has so far dominated the...
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Season 1
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Episode 335
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29:05
Oregon Trail stage 2 co-hosted by Sarah Sturm, with Cécile Lejeune
After the punishing 94.7 miles of stage two, Payson and Sarah sit down with Cécile Lejeune, who is currently duking it out for first place in the overall despite having raced fewer than 10 gravel races in her entire career. They recap the day, ...
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Season 1
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Episode 334
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47:16
Oregon Trail stage 1 co-hosted by Sarah Sturm
As the dust settles on stage one of the Oregon Trail Gravel Grinder, Payson and Sarah sit down to talk about the punishing 80 miles from Bend to Gilchrist. They discuss how things played out in the men’s and women’s fields, how Sarah’s new hair...
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Season 1
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Episode 333
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29:54
Ride With Pace: Sarah Sturm and Taylor Lideen at Unbound
In this final episode on this year’s Unbound, we’re bringing you two interviews that Payson recorded while on the ground in Emporia. The first took place with Sarah Sturm the night before the race in which she discusses the limitations of team ...
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Season 1
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Episode 332
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29:23
Ride With Pace: Rosa Klöser the day after Unbound
Going into Unbound this year as the defending champion, Rosa Klöser knew she was a marked woman. What she didn’t expect was that the usual crashes and chaos of gravel’s biggest event would start as soon as the first handful of miles. After a fa...
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Season 1
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Episode 331
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38:27
Unbound recap part II with Karo Migoń and key takeaways
In the second part of our Unbound recap, Payson chats with Karo Migón about her dominant win. After initiating an early breakaway with two other riders, she went solo with nearly 50 miles to go, finishing all on her own despite having a slow re...
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Season 1
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Episode 330
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1:30:09
Unbound recap part I with Cam Jones
In the first half of our Unbound recap, Payson sits down with men's 200 winner Cam Jones to talk about his stunning breakaway with TudorPro rider Simon Pellaud that stuck from mile 50 all the way through to a massive course record. Cam went int...
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Season 1
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Episode 329
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56:30
Unbound preview with Dylan Johnson
It’s Unbound week and Payson sat down with fellow sidelined-by-injury Grand Prix rider Dylan Johnson to set the scene and make some predictions. They talk about how last year’s race played out, what the weather is shaping up to be like and how ...
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Season 1
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Episode 328
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1:22:41
Nichole Baker on her unexpected detour into racing and graduating from Johns Hopkins
For years, Payson has maintained that Nichole is the most talented athlete in their household, but it wasn’t until this winter that she finally decided to add some structure to her riding and shoot for some concrete goals. It all came about dur...
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Season 1
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Episode 327
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1:37:59
Alexey Vermeulen on shaking up the Grand Prix and bringing new talent into the sport
Alexey Vermeulen has a lot of thoughts on how US gravel can improve. A 100-mile Unbound. A U23 field. Fewer elite riders in the Grand Prix—the list goes on. Since leaving the WorldTour to join the American off-road scene, Alexey has become one ...
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Season 1
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Episode 326
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1:19:35
Iz King on balancing gravel racing and pregnancy
When Iz King got pregnant six months ago, she wasn’t sure how it would affect her career as a gravel racer. Like many female athletes who want to start a family someday, she was all too aware that pregnancy, like being an elite-level competitor...
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Season 1
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Episode 325
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1:11:10
Biju Thomas on fueling the US Olympic team in Paris and cooking 900 pounds of chicken at Sea Otter
Chef Biju Thomas made a major impact on cycling when he helped co-found Skratch Labs with his friend Allen Lim, but these days, you're most likely to find him cooking for cyclists at large events. For example, he was part of the squad that fuel...
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Season 1
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Episode 324
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1:14:25
Anneke Beerten on her years as a four-cross champion, retiring after a brain injury, and becoming a top skills coach
Anneke Beerten was one of the top mountain bikers in the world for a decade, starting her career as a two-time BMX world champion before dominating the 4 cross circuit with three world titles. She’s gone through many career transitions over the...
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Season 1
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Episode 323
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1:18:30
Sea Otter recap with Hayley Preen and Simon Pellaud
The Life Time Grand Prix is back, which means we've got a whole new season of recap episodes on the way. To kick things off, we’ve got South African rider Hayley Preen and Swiss rider Simon Pellaud here to take us inside their races. Hayley jus...
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Season 1
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Episode 322
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1:03:40
Allied ABLE is here: CEO Drew Medlock and Director of Product and Engineering Sam Pickman on the new gravel bike
Today, Allied Cycle Works released its long-awaited ABLE gravel bike. Payson has been test riding it for a year now and is pretty sure it's going to redefine gravel racing. He sits down with Allied CEO Drew Medlock and Director of Product and E...
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Season 1
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Episode 321
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1:34:43
Brayden Johnson on his disastrous factory team experience in 2024 and taking the 2025 season into his own hands
Brayden Johnson landed his dream situation in 2024 when he signed a contract with a factory team. As a third-year U23 rider, it was a crucial opportunity on his way to the elite field. He had already shown his potential, winning National ...
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Season 1
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Episode 319
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1:09:12
Gwendalyn Gibson on her unlikely path to World Cup racing and bringing a fresh perspective to the 2025 season
Gwen Gibson is one of the best World Cup XCO racers in the world, but she almost didn’t make it into the professional ranks. In college, she juggled racing with a full class schedule and held down three jobs to make ends meet. When she graduate...
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Season 1
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Episode 318
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1:45:39
Rosa Klöser on joining Canyon-SRAM and the future of gravel
Reigning Queen of Gravel Rosa Klöser returns to the show to talk about some of the major developments in her career since we spoke with her after her surprise win at Unbound last year. That victory launched her into the spotlight as a major new...
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Season 1
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Episode 317
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50:14
Bjorn Riley on Scott-SRAM training camp, painting, and his near-fatal snake bite
Payson stops by XCO National Champion Bjorn Riley’s apartment in Girona to hear about his training camp in South Africa with his new team, the one and only Scott-SRAM. They also discuss the part of winning a race that people don’t often talk ab...
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Season 1
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Episode 316
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1:38:58