[Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo

"I'm not weird, I'm  just from somewhere different."

Today's episode is all about honoring our "weird" -- the call to break from the norm, standard, or "right way".

Aiyisha Castillo  is a Somatic Therapist, Intuitive Bodyworker and Yoga Teacher.  She felt called to enter into the holistic field after returning from a 2 1/2 year trip to Africa.  Her love for bodies and their innate wisdom is what guides her practice today.

In this episode, Aiyisha shares with us why and how she has eschewed many of the mandates placed upon therapists, including sitting in a chair during therapy sessions. We also explore how her calling to approach therapy differently impacts both her and her clients. 

For more info on her work visit: https://aiyishacastillo.com/

For more info on Luis' work visit: https://www.holisticlifenavigation.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids

You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group

You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com