Holistic Life Navigation

[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal

September 29, 2020 Amber McZeal Episode 14
Holistic Life Navigation
[Ep 14] Decolonizing The Psyche | Dr. Amber McZeal
Show Notes

Dr. Amber McZeal is a gift to the world. A writer, vocalist, sacred scholar, and activist she utilizes sound therapy and guided somatic imagery to engage the knowledge of the body. She is a pioneer, and inventor, of the process that she calls "Decolonizing The Psyche".

In this episode, we speak about how our psyches became colonized and how we can begin to decolonize them, returning to a sacred center of self that respects the "other" as different in expression, but same in Spirit.

We speak about race as a construct for division, a myth. Something to understand so we can unlearn it and redevelop our brains and bodies so that we can show up to our world with greater compassion and respect for our fellow human beings.

To quote Amber: "We humans have the same desires & needs, but different cultural manifestations".

Amber's work: https://decolonizingthepsyche.com/
Join Amber's Facebook group: https://www.facebook.com/groups/817992224926466
Read about Resmaa and his book: https://www.resmaa.com/
Join Karine Bell's "Somatic Abolitionism":  https://www.rootedandembodied.com/


You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat