Holistic Life Navigation

[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)

Holistic Life Navigation

 I welcome back Dr. Amber McZeal to speak with me about  decolonizing the psyche through a spiritual, somatic, and philosophical lens. I first had Amber on back in September. It was Episode 14: Decolonizing The Psyche & I recommend listening to it first if you haven't yet. It will help you with the language and understanding to fully receive this episode.

For me, Amber is pure medicine. Her tone, her delivery, her essence, and her work. Just sitting virtually with her feels like something is shifting and softening in me. The fertile Earth in me is opening up to some new sprouts of growth that I didn't know were there.

After really meditating on her work and our discussion from last year, I started finding the colonizer in me and, from that experience, discovered some clarity around what colonizing even means.

I see colonizing as being in control of, dominating over, or opposing something's nature. I see de-colonizing as unlearning that so we can be in relationship with everything around us. This is what I've learned from indigenous elders and witches: everything is a relative.

In this episode we explore personal experiences & philosophies in this episode to create more clarity and understanding so that we can guide ourselves, and others, toward unlearning the conditioning we grew up in and reclaiming the original ecosystem of reciprocity, respect, and relationship.

For more info on Dr. Amber McZeal, please visit: https://decolonizingthepsyche.com/

Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".

Learn more and register for the weekend at Art of Living Retreat Center in Boone, North Carolina: https://artoflivingretreatcenter.org/event/faculty/luis-mojica/creating-safety-within/

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com