Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.
Holistic Life Navigation
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
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On today's episode, Luis speaks with Buck Angel: human rights activist, speaker, and innovator.
Buck shares his story of growing up biologically female, the ensuing internalized body dysmorphia, and the external transphobia and homophobia. He talks about the wisdom of suffering, and how he was able to use pleasure as a doorway to healing.
Buck's unique life experience taught him how to build capacity to love the body you have, even when it's one you dislike. He shares his story so it can be a resource for people who are trans, people who work with trans youth, or any person who experiences body dysmorphia.
For more information about Buck, visit: https://buckangel.com/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinar
You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group
You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com