[Ep. 284] Interrupting Teenage Isolation w/ Trevor Spring (Part II)

Trevor is back for a second podcast episode with Luis to discuss parenting in the age of social media and screen prevalence.  The hard first question is, what social media and screen patterns do the parents model?  Do parents use their own free time to disassociate and isolate with the screen? Do parents use the screen as a babysitter for their child/ren, so that they have time to resource themselves? When parents live an authentic, meaningful and satisfied life, they can connect to their child with playfulness and curiosity. 

Trevor explains how to help break a child's screen pattern through what he calls wedging change. He gives several free, easy, and accessible ways to connect with children, and it's not through talking. Remember, perfection is not the goal, connection is. You do not need to figure out how to do this in isolation!

Rooted Futures information:

Website:
https://rootedfutures.org/

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https://www.instagram.com/rootedfuturesmentoring?igsh=NTc4MTIwNjQ2YQ==

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com