Casper Sleep Channel
Wind down and drift off with the Casper Sleep Channel: a magical slumberland of sounds, meditations, and bedtime stories to help you sleep. Hosted by June the Moon and your favorite podcast hosts: Meredith Goldstein (Boston Globe's Love Letters), Kathryn Nicolai (Nothing Much Happens; Bedtime Stories for Grown-Ups), and Nathan Thornburgh (The Trip). Check in weekly for new episodes. Also available on Youtube and IGTV.
Casper Sleep Channel
Colorful Dreams Meditation
•
Casper
•
Season 1
•
Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Orange. Blue. Lavender. Ahhhhhhh. Find your inner zzz with this color exhale meditation. Press play, set your phone aside, and snooze away.