Casper Sleep Channel
Wind down and drift off with the Casper Sleep Channel: a magical slumberland of sounds, meditations, and bedtime stories to help you sleep. Hosted by June the Moon and your favorite podcast hosts: Meredith Goldstein (Boston Globe's Love Letters), Kathryn Nicolai (Nothing Much Happens; Bedtime Stories for Grown-Ups), and Nathan Thornburgh (The Trip). Check in weekly for new episodes. Also available on Youtube and IGTV.
Episodes
20 episodes
Relaxing Rambling
Hear that? That’s the sound of sweet, sweet zzzzzzz. Press play, set your phone aside, and snooze away.
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1:02:35
Calming Clocks
It’s time for a good night’s sleep. Press play, set your phone aside, and snooze away.
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1:03:39
Plushhhy Pets
Too stressed to sleep? Get snoozin’ with the fluffiest, plushiest pet sounds. Press play, set your phone aside, and snooze away.
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1:02:49
Slumbery Sojourn
Tired? Let’s journey off to Dreamland. Press play, set your phone aside, and snooze away.
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1:05:37
Cozy Campfire
Gather around the crackle of a warm and familiar campfire, letting the sounds and smells of nostalgia waft over you. Press play, set your phone aside, and snooze away.Featuring Nathan Thornburgh, host of The Trip podcast.
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1:13:49
Nighttime Noting Meditation
Fall asleep to a meditation technique that creates distance from the thoughts keeping you awake. Press play, set your phone aside, and snooze away.Featuring Meredith Goldstein, host of The Boston Globe’s Love Letters.
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1:13:36
Whispering Windshield Wipers
Take a ride through Sleepytown while you listen to the drizzle of rain and the soothing rhythm of windshield wipers. Press play, set your phone aside, and snooze away.Featuring Kathryn Nicolai, host of Nothing Much Happens; Bedtime Stori...
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1:14:13
Visualization Meditation
Transport yourself to Dreamland through a meditation technique that expands your imagination. Press play, set your phone aside, and snooze away.Featuring Meredith Goldstein, host of The Boston Globe’s Love Letters podcast.
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Season 1
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Episode 11
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1:14:38
Sleepy Shhhrubs
Let the serenity of botanical brilliance wash over you as you snip, snip, snip your way to slumber. Press play, set your phone aside, and snooze away.Featuring Nathan Thornburgh, host of The Trip.
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Season 1
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Episode 11
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1:17:45
Bird Lullabies
Fly towards the Land of Nod alongside the lullabies of birds and their comforting coos. Press play, set your phone aside, and snooze away.Featuring Nathan Thornburgh, host of The Trip.
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Season 1
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Episode 10
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1:15:28
Sun Baths Meditation
Bask in a warm, comforting, pool of sunlight as you drift towards a deep and inviting slumber. Press play, set your phone aside, and snooze away.Featuring Meredith Goldstein, host of The Boston Globe’s Love Letters podcast.
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Season 1
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Episode 8
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1:14:13
Light Spectrumzzz
Illuminate your bedtime routine with knowledge about the scientific phenomenon that is light. Press play, set your phone aside, and snooze away. Featuring Kathryn Nicolai, host of Nothing Much Happens; Bedtime Stories For Grown-Ups.
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Season 1
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Episode 8
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1:15:53
Oceans of the World
Breathe the salty sea air, ride the gentle waves, and listen to the sublime sounds of the world’s oceans. Press play, set your phone aside, and snooze away.Featuring Nathan Thornburgh, host of The Trip.
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Season 1
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Episode 7
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1:14:12
Patent Yawns
Dive deep into the world of foam as the sweet whisperings of patent law lull you to sleep. Press play, set your phone aside, and snooze away.
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Season 1
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Episode 6
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1:23:32
Colorful Dreams Meditation
Orange. Blue. Lavender. Ahhhhhhh. Find your inner zzz with this color exhale meditation. Press play, set your phone aside, and snooze away.
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Season 1
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Episode 5
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1:15:40
Truly Boring Fairy Tales
Nod off to the whimsical wonders of your favorite fairy tales with an unbelievably snooze-worthy twist. Press play, set your phone aside, and snooze away.
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Season 1
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Episode 4
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1:21:28
Body Scan Meditation
Relax from head to toe with a guided body scan meditation. Press play, set your phone aside, and snooze away.
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Season 1
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Episode 3
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1:17:07
Solar Snooze
Doze off to the celestial sleep sounds of the solar system. Press play, set your phone aside, and snooze away.
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Season 1
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Episode 2
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1:14:01