The Social Cohesion Podcast
What could the human race achieve if we were all performing at our best? The Social Cohesion podcast serves to answer this question, with a blend of conversations with experts in their field, and powerful one to one coaching conversations.E-mail: 1stnaturecsm@gmail.comInstagram: @theonlyotherdan
Episodes
25 episodes
13. Intermission
I've been quiet the last couple of weeks, so I wanted to break the silence with something important I wanted to share with you.There are many "conversations" happening right now, and I have openly stated that I will not enter a "debate"...
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Season 3
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Episode 13
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23:02
12. Take a Break
Precious is a highly driven, motivated and successful chef on her way to becoming a value based and community development driven changemaker.She has the will and power to achieve what she needs to and is on her way to achieving even gre...
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Season 3
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Episode 12
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46:33
11. There is no binary
Our minds REALLY enjoy simplifying things, so there's room to focus on what's "important". But our minds also really enjoy fooling us into disguising our barriers and excuses and "importance".Jen is a successful entrepreneur, who has re...
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Season 3
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Episode 11
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55:28
10. Words Mean Things
Aric is having an incredible epiphany about what his life could become, and what opportunities lay in front of him. In conversation, he talks about what had been in his way in the past, and I wonder to myself... where is his past right now?...
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Season 3
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Episode 10
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48:14
9. Why are we talking about relationships?
Luke is a series producer, content creator, tv/media personality, songwriter and podcast host. In our initial conversation, he shares his desire to look into relationships. Amid the conversation, the clarity and focus on his goal shifts back an...
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Season 3
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Episode 9
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35:15
8. The Inevitabilities of Parenthood
What does being a parent mean? Is it not another label that has undertones of expectations we don't need?Lee, a life coach, nutrition expert and cognitive analyst, is a new father and is coming face to face with both his past and his fu...
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Season 3
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Episode 8
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27:56
7. Ease Up
Multi award winning, international network marketer, coach, speaker and trainer. Scott has excelled in so much for so long, and as a high performer, it makes sense that he is able to reproduce successful ventures time and time again.Wha...
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Season 3
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Episode 7
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40:25
6. What Got You Here...
At times, the best options are the simplest ones. As the world appears to become more sophisticated, with everything becoming automated or digitised, of course going to back to basics feels literally dated.Yet we still have had no need ...
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Season 3
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Episode 6
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30:22
5. FUQYA PEDESTAL!
Marginalised identities are too often conditioned to feel like they need to be MORE than they are in order to achieve that which more privileged identities are simply given.A mental pedestal is designed to make a person feel as though t...
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Season 3
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Episode 5
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32:05
4 - Fuck You; No More Wigs
A large portion of the great things culturally, industrially, commercially and socially, have happened because someone has broken the rules.Even in 2020, where individuality is encouraged more than ever, it's possible for people to find...
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Season 3
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Episode 4
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44:37
3 - One Small Step for Mankind
So many times, I've seen coaching sold as a grand, life changing, singular powerful entity that sets itself up to create incredible insights and mind blowing epiphanies.The skill of coaching CAN do that, but sometimes that isn't what is...
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Season 3
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Episode 3
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35:51
2 - Just Let Go
Taking on new adventures, action, behaviours and patterns can create new and exciting opportunities for the trajectory of our life. What can go unseen are the anchors of our past that weigh us down, or slow progress.What if we were to l...
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Season 3
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Episode 2
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40:00
1 - How DARE you!
We have the audacity to put ourselves down, to hold ourselves back, to lie ourselves into not getting what we want.What if we had the audacity to flip that on its head?Instagram - @theonlyotherdanLinkedIn -
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Season 3
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Episode 1
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39:22
0 - New Purpose
The Social Cohesion Podcast has made a change. After having listened to 100s of interviews from 100s of experts on many different platforms, I felt there was more I could achieve with the podcast.Coaching is a passion of mine; watching ...
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Season 3
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2:36
Business and Social Cohesion
How's work? What's the best relationship you got going at work? What's the worst? Where do you see improvements needing to be made? Martyn Howarth, experienced business coach and facilitator, speaks to me about the power of coaching in business...
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Season 2
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Episode 3
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58:04
Community and Social Cohesion
Coaching can be a very individualistic endeavour. It's primary focus being the whoever is in front of the coach. How can this be expanded into the people around us? What is the danger of creating an individualistic mindset? What powers come wit...
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Season 2
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Episode 2
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55:37
Systems and Social Cohesion
Life is a smorgasbord of systems, patterns and habits. Can you spot 3 of these that are active in your life? Which one is getting in your way? In this episode, Joe Barnes chats with me about systems that control the very lives we are destined t...
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Season 2
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Episode 1
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49:55
Trauma and Social Cohesion
What comes up for you when you hear the word "trauma"? What kind of images do you see? What's it got to do with Social Cohesion? If you're curious, perhaps a good pre-cursor episode would be Mental Health and Social Cohesion with Petra Velzeboe...
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Season 1
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Episode 8
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1:12:56
Mental Health and Social Cohesion
What do you REALLY know about mental health? How do you know you're practicing mental health in the most effective way? What does a healthy mind look like? Social Cohesion would be a challenge to attain without looking at how we treat ourselves...
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Season 1
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Episode 7
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54:56
Sexual Liberation and Social Cohesion
Are you having the best sex of your life? Do you feel embarrassed or shy about your sexuality? In asking the question of the human race being at our best, I felt it necessary to ask how we are getting the best of our intimate, sexual lives. Sur...
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Season 1
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Episode 6
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1:00:16
Young People and Social Cohesion
How would you rate inter-generational communication? What are the benefits you could get from listening to people of different ages? Another unnamed guest joins us to share her experiences and understanding of working with and truly listening t...
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Season 1
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Episode 5
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59:10
Sustainability, Environmentalism and Social Cohesion
Is the planet dying, or is the planet killing us? What are your feelings around how we can stop over-consuming? Whether or not the climate crisis is in your vision right now, it is absolutely an aspect of Social Cohesion that wants to be addres...
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Season 1
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Episode 4
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53:15
Purpose and Social Cohesion
When was the last time you asked yourself,"What am I doing here?". I don't just mean in a situational context, though it can help to ask that sometimes too... I mean in general, in life. What are you doing here?I've had conversations in...
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Season 1
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Episode 3
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1:02:38
Culture and Social Cohesion
Of COURSE, we had to bring culture into the conversation with Social Cohesion. Saying that, I'm not saying "Culture" in the collective context, and neither is my esteemed guest, Louiza "Weezy" Doran.Having been speaking with her over se...
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Season 1
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Episode 2
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56:21
What is Social Cohesion? - The Social Cohesion Podcast
What could the human race achieve if we were all performing at our best?This is the question that I persistently and consistently asked myself as I learnt, experienced and facilitated growth of myself and those around me.Social ...
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Season 1
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Episode 1
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27:36
