In The Changing Room
In The Changing Room
Latest Episodes
Katya Virshilas - How Dancing Changes Lives
💥 Final Episode of Season 3!!!! 💥For my final episode of 2022 and indeed Season 3, I'd like you to meet Katya Virshilas!!Katya is a highly experienced dancer and actress and has been since a very young age. She became Canadian b...
Ziggy Makant - There's no such thing as bouncing back after childbirth
My guest for episode 13 is Ziggy Makant, and we are talking all things pregnancies, babies and motherhood! Ziggy is a Personal Trainer and Group Fitness Instructor with a background in psychology and life coaching. Ziggy is a mother to tw...
Sarah The Pivoter - Failed? GOOD. Your First Step to Success
Meet Sarah, also known as "Sarah the Pivoter". Sarah is a Careers & Lifestyle coach providing Mindset Coaching & Success Strategies for Ambitious Humans. She teaches The Power of the Pivot and helps others re-define success and then ACE...
Love 21 - Empowering the Down Syndrome, Autistic and Neurodiverse Community in Hong Kong
Welcome to In The Changing Room Love 21!Love 21 is a charity that empowers the down syndrome, autistic and neurodiverse community in Hong Kong through sport, nutrition, and holistic support programmes. They aim to give their participant...
Danielle Evans - Breaking Stereotypes in Pageants and Rugby
This week's guest isn't afraid to do things a little differently! Meet Danielle Evans. Danielle is smashing stereotypes in the world of both pageantry and rugby. She was crowned Miss Brighton 2021 earlier this year, and NEXT WEEK s...