In The Changing Room

Ramona Pascual - Our relationship with fear

August 02, 2021 Season 3 Episode 7
In The Changing Room
Ramona Pascual - Our relationship with fear
Show Notes

Welcome to In The Changing Room Ramona Pascual! This episode is up there with one of my favs, and I'm sure you'll hear why! Ramona is so inspiring and full of wisdom. There were so many takeaways from this episode for me and so many things that I needed to hear. I really hope the episode has a similar impact on you! 

Ramona is a professional MMA fighter! Earlier this year, in order to progress in the MMA world and push herself to be the best she can be, Ramona moved to Las Vegas to train with Syndicate MMA - a decision she says she made in just 3 days.  As a female athlete in a traditionally male-dominated industry, she was and continues to set precedents for other Asian women venturing into MMA, opening up the sport to a wider demographic. Ramona’s since proven that success comes in more forms than one!

In this episode, we discuss fear, pressure, adversity, and chasing your goals. As someone who lacked confidence growing up, Ramona believes fear dictates every decision we make, no matter how big or small, and in this episode she tells us that managing fear can help us overcome adversity and lead us to our goals. 

Thank you Ramona for such a wonderful interview, and for sharing your wisdom and experience with us. 

Ramona -
Instagram: https://www.instagram.com/ramonacarla/
TEDx Talk - https://www.youtube.com/watch?v=b60uyCBm7eY

My Social Media -
Cissy:  https://www.instagram.com/cissrad/
In The Changing Room: https://www.instagram.com/inthechangingroompod