The Upping Your Elvis Podcast

Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on. Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy. In our monthly podcasts we'll be sharing the highlights of our experiments, what worked, how we felt after the experiments, and what the impact on our energy has been. Follow our progress and join us on our energy journey!

All Episodes

The Upping Your Elvis Podcast

The Upping Your Elvis Podcast. Episode Three - Digital Detox with Tanya Goodin

July 04, 2019 • Chris Barez-Brow, Jim Lusty & Tanya Goodin • Season 1 • Episode 3

Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy.

On this months Upping Your Elvis Podcast we've been chatting to Tanya Goodin about how we can bring a sense of balance and digital wellbeing to our lives. Tanya is an award-winning digital entrepreneur, digital detox evangelist, tech ethicist, and author.

For 20+ years she was founder and CEO of one of the UK’s first digital marketing agencies, now she’s a digital consultant to brands and schools and founder of digital detox movement Time To Log Off.

Have a listen below and follow us @uppingyourelvis for more Energy Experiments...