The Upping Your Elvis Podcast
Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on. Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy. In our monthly podcasts we'll be sharing the highlights of our experiments, what worked, how we felt after the experiments, and what the impact on our energy has been. Follow our progress and join us on our energy journey!
The Upping Your Elvis Podcast
The Upping Your Elvis Podcast. Episode Four - One Year No Beer, with Andy Ramage
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Chris Barez-Brown, Jim Lusty & Andy Ramage
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Season 1
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Episode 4
Chris & Jim chat to Andy Ramage, co-founder of One Year No Beer about breaking the social stigma's around drinking.
We discuss how taking a break from the booze means not only are we saying goodbye to those wasted hours and days feeling hazy from a night on the sauce (we all know that feeling right?), but we’ll have more clarity, more consistency and more energy to play with, every day, so we can do more extraordinary things with our energy and our time.
Whilst we’re all aware of the benefits of taking a break from the booze, and we might have tried the odd ‘Dry January’ in the past, this Months Elvis Energy Experiment and podcast are all about having a programme in place to help us make that break a reality and keep it going.