The Upping Your Elvis Podcast
Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on. Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy. In our monthly podcasts we'll be sharing the highlights of our experiments, what worked, how we felt after the experiments, and what the impact on our energy has been. Follow our progress and join us on our energy journey!
The Upping Your Elvis Podcast
The Upping Your Elvis Podcast. Episode Seven - Courage with Kyle Hermans
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Chris Barez-Brown & Jim Lusty
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Season 1
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Episode 7
Chris & Jim chat with Kyle Hermans Founder and CEO of Be Courageous, about February's Energy Experiment which was all about Acts of Courage.
Research suggests that courage is a habit, which like any other, needs to be practiced to become part of who we are. It’s the secret sauce that allows us to act despite those fears we might be harbouring. It gives us the ability to put aside our fears of failure and take the first steps towards something new and exciting.
Throughout the month we uncovered some amazing insights into how courage affects us and where we actually get it from.
Have a listen and found out what we uncovered through our experiment...