Anyone Can Run
Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.
Anyone Can Run
S4 E2: How to Reset Mentally & Physically
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Rest is integral to progress, but if you're a psychomanaic who never wants to reset you may be better served by a "reset." Today we're discussing this concept and breaking down how we can remain on the straight and narrow as we traverse our health and fitness journey.
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