Well Well Well Podcast

Consistent Practice Equals Progress

February 18, 2020 Brittney & Cassaundra Season 1 Episode 15

How small simple action can result in life changing progress.
“The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices.” -Darren Hardy
Bevies: Shaka Herbal Tea
Consistency is the key. If you are making Britts dessert you need:
Fresh Berries
Unsweetened Organic Coconut flakes
Cacao nibs
Mixed Nut Butter
Coconut Cream add some vanilla and sweetener

Scriptures Quoted
Alma 37:6
Romans 2:7

Four Steps:
1. Set your Intention
2. Develop a Practice
3. Honor Your Commitment to Youreself
4. Take Time For Reflection

Well Looky Here:
Brittney: Half-moon Meditation
Cassaundra: The Strand Above Letter bracelets